Offering highly personalized massage therapy tailored to your unique needs.
A variety of treatments are offered including ashiatsu, medical, prenatal, deep tissue and relaxation massage, cupping and gua sha therapies may be included as well.
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Due to the high demand for body work at this time, please text 503-874-6307 or email katherine@true-balancemassage.com to book.
thoughtful care
Each massage therapy visit is tailored to you and how you are feeling on the day of your appointment.  Most treatments involve multiple techniques; some of which include: Ashiatsu, Deep Tissue, Cupping Therapy, Swedish, Myofascial Release, Neuromuscular Therapy, Sports Massage and Prenatal Massage.
WILL MASSAGE THERAPY BENEFIT ME?
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Massage therapy has been found to be an useful in the treatment of many conditions including:
Anxiety
Stress
PTSD
Whiplash
Sciatica
Frozen Shoulder
Back pain
Neck pain
Fibromyalgia
Pregancy
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries
Headaches
Temporomandibular joint pain (TMJ)
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According to the Mayo Clinic article on Stress Management:
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
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I have experience with each of the above issues as well as a host of others. Book an appointment today and start feeling the benefits of massage therapy.
Cheryl P.
My physical therapist recommended massage therapy after treatment of my frozen shoulder was no longer producing results. After just one massage therapy session with Katherine, I experienced great relief and increased mobility in my shoulder.  Subsequent treatments have resulted in increased results.